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What We Do

Eco-Anxiety Workshop

The climate crisis is not just an environmental issue, it’s a mental health one too. As we face rising global temperatures, extreme weather events and increasing uncertainty, more of us are feeling overwhelmed, anxious and powerless.
of people described themselves as
very worried about the climate
of people said that they think
the future is frightening


What is eco-anxiety?

Understand the link between mental health and the climate crisis

Eco-anxiety is a term used to describe the feelings of worry, fear and helplessness that arise in response to the climate crisis. While not a clinical diagnosis, eco-anxiety can affect mental health in real and lasting ways. Rather than ignoring these feelings, this workshop helps individuals acknowledge them, understand their roots, and transform them into motivation for positive, meaningful change.

Why choose Eco-Anxiety Workshops?

Supporting minds and sustaining the planet

Understand the link between mental health and the climate crisis

Gain insight into how the climate emergency is impacting our psychological and emotional wellbeing. We’ll explore concepts like eco-anxiety and climate grief, and how these responses are affecting individuals, communities and workplaces.

Turn anxiety into action

Learn how to harness feelings of fear or hopelessness and channel them into constructive, purpose-driven action. We’ll discuss how anxiety, when acknowledged and supported, can actually fuel creativity, resilience and lasting change.

Create your personal ta-da list

Instead of a traditional to-do list, you’ll create a ta-da list – a positive, empowering reflection of the actions you’ve already taken. This approach builds motivation, celebrates progress and reminds us that small steps matter when it comes to both wellbeing and climate impact.

Use the 5 Ways to Wellbeing to supercharge your efforts

Explore this proven mental health framework; Connect, Be Active, Take Notice, Keep Learning, Give. Apply it through a climate lens and earn how each element can support your mental health, while helping you engage more meaningfully with sustainability and social action.

What's Covered?

Get to grips with eco-anxiety and start taking collective action

Our Eco-Anxiety workshops explore the impact of the climate crisis on mental health and equips participants to turn eco-anxiety into meaningful, wellbeing-focused action.

All our sustainability courses include the following:‍
  • Jargon busting around the climate crisis
  • What greenhouse gases are, and their relationship to weather and climate
  • The environmental and human impact of climate breakdown, locally, nationally, and globally
  • How changes in the climate are already affecting us and are likely to affect us in the future
  • How we can measure carbon footprints at home and work, and what steps we can take to reduce our impact
  • How we can motivate others to take steps and encourage collective action in the workplace
Delivery: This 1.5-hour workshop is designed to be flexible, accessible, and impactful, whether delivered in person or online. Regardless of format, the session blends learning, reflection and action, leaving participants feeling heard, hopeful, and equipped to move from anxiety to climate action.
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Claire Thew explaining how people can reduce their carbon emissions by taking a few simple steps.

What Our Clients Say

Join other like minded organisations engaging their people around climate change
Claire held all of our interest throughout the sessions
Excellent informal and engaging delivery style
I’ve definitely increased my awareness of the issues we face regarding the climate crisis and what changes I can make
Claire Thew interacting with a course attendee

What Next?

Take the first step towards accreditation today

1. Get in touch

Complete the contact form, and we'll be in touch to set up an initial informal meeting

2. Book a course

Sign-up for an Eco-Anxiety workshop

3. Embed the culture

Implement the actions to reduce your carbon footprint

4. Share your success

Tell your stakeholders how your actions positively impact people and the planet

Upcoming Events

Claire Thew delivering Carbon Literacy Training to an organisation in the North East.

Other Courses

Eco-Anxiety workshops aren't the only tool we use to help organisations engage their employees around environmental sustainability

Sustainable Steps in Sixty Minutes

A whistle-stop introduction to the climate crisis and the key areas where we as individuals can make a big difference. These sessions focus on taking small, everyday, affordable steps to encourage participants to make a start on reducing their carbon footprint. Every session finishes with a 'call to action' - what small step(s) will you take now at work or home?

Climate Conversations

A more in-depth look into the climate crisis, covering some 'light touch' science on the causes and impacts locally, nationally and globally. This 2.5-hour course includes some jargon-busting to make an overwhelming subject feel more manageable. We also take a closer look at this topic from the employer and employee perspective, suggesting steps to minimise their carbon footprint.
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